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What Are Clinical Depression Symptoms? A serious mental illness, called clinical depression (major depression disorder) is an extremely serious mental disorder. It can affect mood and daily functioning. Your doctor will diagnose it if you experience five or more of the symptoms listed below every day for 2 weeks or longer. Depression can affect anyone. It's among the most common mental health conditions. It's treatable. 1. Feelings of hopelessness or despair Sadness is a part of daily life. Many people feel sad after stressful or upsetting experiences. But depression is more than feeling “blue” or down in the dumps for a few days and it can interfere with daily functioning. It can trigger feelings of hopelessness or worthlessness and cause someone to stop engaging in activities that normally bring satisfaction. Depression is a medical condition which requires treatment. However, it can be difficult for doctors to determine the cause. To be diagnosed with clinical depression (also called major depression) one must show five or more symptoms that last for the entire day, every day for at least two weeks. The symptoms must also impact the person's daily functioning like difficulty concentration eating, sleeping, or eating. A medical professional will make a thorough diagnosis and consider the medical personal, family, and background and current symptoms. The doctor will conduct a physical examination and conduct tests in the lab to rule out any other medical conditions that could be similar to depression, including thyroid disorders, vitamin deficiencies and central nervous system disorders and alcohol or drug use. There are many ways to treat depression. These include psychotherapy as well as medication. Certain antidepressants are available over-the-counter and may help improve mood by affecting the balance of certain brain chemicals. In certain situations, a mixture of treatments can be most efficient. It is essential to stay away from self-medicating it can cause the symptoms to get worse. Instead make sure you get enough rest and eat healthy. Socializing and being active can be beneficial too. 2. Difficulty concentrating Difficulty concentrating can be an indication of depression, however, it could also be a symptom of many other mental health disorders, such as bipolar disorder (which has both depressive and manic episodes) and generalized anxiety disorder. Your doctor can determine if you are suffering from a medical or mental condition by performing an examination of your body and then asking you about your symptoms. A healthcare provider must see five or more symptoms over a two-week period, which is almost every day. At the very least, one of these symptoms must be depressed mood or a decline in enthusiasm or interest. In general, the patient must be experiencing these symptoms in a way that they affect daily functioning and aren't caused by a specific incident or medical issue, such as thyroid disorders. Situational depression can be treated through psychotherapy, psychological counseling and medication. A primary care doctor can recommend a psychotherapist or psychiatrist and help you arrange for treatment. However, if you or someone you know is experiencing thoughts of suicide, it's an emergency medical situation. You should dial triple zero (000) to request an ambulance or visit the emergency department at your local hospital. Depression that is severe in nature is best treated with psychotherapy and medication as well as psychological counseling whenever possible to prevent more serious mental health problems in the future, like suicidal ideation and suicide attempts. Difficulty concentrating can be difficult for anyone, but it's especially difficult for people with mood disorders. For instance, those with bipolar disorder have a difficult time concentrating during their manic episodes when they feel energetic and high. They might also have trouble concentrating during depressive episodes, when they feel depressed and have less energy. 3. Loss of interest, pleasure, or enjoyment Many people suffer from periods of grief or sadness after a traumatizing event, like the death of a loved one, or an accident that has left them exhausted. If these feelings persist and hinder the ability to perform daily tasks, it is the time to seek out a medical professional. This is clinical depression. Depression (also known by the acronym MDD or major depressive disorder) is a serious disorder of the mood that can cause symptoms like low mood and loss of interest in activities previously enjoyed. If symptoms are evident almost every day, for at least two weeks doctors can diagnose depression. Clinical depression symptoms include feeling depressed and empty and a loss of enjoyment in activities that were previously enjoyable as well as fatigue, lack of concentration, changes in appetite, psychomotor retardation, sleep disturbances or agitation, and suicidal thoughts. According to the Diagnostic and Statistical Manual of Mental Disorders 5th edition (DSM-5) individuals need to experience five or more of these symptoms for at least two weeks or longer to be diagnosed with clinical depression. There are a myriad of treatments available, including antidepressant drugs, cognitive behavioral therapy, and psychotherapy, some individuals aren't able to respond to the first-line treatment options. For these individuals, a new US Food and Drug Administration-approved nasal spray, esketamine, may be effective. It is administered by a physician and is quick to reduce depression symptoms. 4. Feelings of guilt or a sense of inadequacy Everyone feels down or sad sometimes, but when it lasts for a long period of time, it can be a sign of a serious mental health condition. Depression isn't just being sad for a few weeks and a longer time that affects your thought process and daily activities. It can also trigger physical symptoms like fatigue and insomnia, which makes it harder to function during the day. An unfulfilling feeling of guilt is common among those who suffer from depression. It can be triggered by many different sources, but is often triggered by the loss or death of a loved one. It could also be triggered by a difficult event in life, like being diagnosed with a chronic illness. Many suffer from depression in situations. This is triggered by the difficulty of coping with a dramatic life change, such as losing a job. Researchers have discovered that feelings of devaluation are associated with a decrease in positive affect which is a major symptom of depression. They also contribute to self-blame and helplessness, which are the primary symptoms of depression, according to the model of learning helplessness. signs and symptoms of depression in females www.iampsychiatry.com of networks of large non-clinical samples showed that feelings of insecurity were also associated with the most prominent symptom of depression disorders anhedonia. If you're experiencing these symptoms, talk to a family member for support. They can assist you in finding a mental health professional and accompany you to appointments. They can also provide you with different perspectives that can help you shift your thinking away from the heavy emotions that make you feel unimportant. 5. Feelings of guilt or a sense of inadequacy Clinical depression is often associated with feelings of guilt or feeling unworthy. Low self-esteem, abuse neglect and negative self-talk can all trigger clinical depression. Stress, loss or other life difficulties can also cause them. It is important to keep in mind that these feelings are not the same as sadness. Sadness is often a natural reaction to hardships and will subside over time. However, if the feeling of feeling worthless persist for longer than a few days or even weeks, you must seek medical attention. Your physician will require an examination of your body and an interview to determine whether depression is the root cause of your symptoms. This will be done through a physical examination and examining you. They can also request blood tests to confirm that you haven't had an episode of hypomania or mania, which could indicate bipolar disorder. Symptoms of depression are often complex, making it difficult to pinpoint exactly what triggers the symptoms. Certain people are more predisposed to depression than others. Certain people have specific experiences that can trigger the condition while others develop it without a clear reason. Some studies suggest that depression may be caused by changes in brain chemical. Others believe it's due to a combination of biological and psychological factors. If you're struggling with feelings of worthlessness or guilt There are a variety of steps you can take to make yourself better. You can start by being kind to yourself by keeping a journal, or working with your therapy provider to tackle the negative thought patterns that keep you from moving forward. You can also begin by learning more about how depression and feelings of worthlessness are related.